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Carnivore Lasagna

Ingredients 1 lb ground beef 1 lb Italian sausage 1/2 c beef broth 1 T apple cider vinegar 1 c mozzarella cheese, shredded 1 c ricotta 1...

Meat Based Health's Journey Healing from CIRS

Hello, Meat Fam! Lady C checking in here... I was diagnosed with CIRS in May of 2022 after struggling with an autoimmune flare that...

Autoimmune and Diagnosis Update!

Well, that didn't go to plan. Does it ever? “We plan, God laughs.” That’s the quote, right? I had this whole plan to reduce toxins and...

Luke Magda's Autoimmune Journey with Ankylosing Spondylitis

Luke Maga, a moderator within the Low/No Starch for Ankylosing Spondylitis Facebook Group shares his journey with AS. His incredible...

Becoming More Resilient

For me, the hardest part of having an autoimmune disease is feeling like a strong gust of wind could take me out. I wish I was joking but...

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