Quick, Healthy, and Easy Butter-Basted Scallops

Ingredients

1 T butter

4 oz / 100g scallops

Instructions

1. rinse scallops thoroughly under cool water to remove any sand or debris

2. remove small side muscle from each scallop

3. melt 1T butter in a frying pan over medium heat, add scallops to the pan, sear for 2-3 minutes on each side and salt to taste

4. optional: garnish with parsley

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