Carnivore Zero-Carb Healthy, Tasty & Easy Roast Dinner

Updated: Jul 4, 2021


Ingredients

roast beef

4 eggs

1 t baking powder

paneer

joint juices

100mL / 1/2 c beef broth

salt to taste


Instructions

For the roast:

  • preheat oven to 180 C / 350 F fan

  • salt roast to taste, place in roasting tin, and cover with foil.

  • for a medium roast, cook for 6 minutes per 100 g / 4 oz

  • 10 minutes before the end of the cooking time, remove from the oven, baste in its own juices, recover with foil, and return to the oven

  • once finished, allow roast to rest for 5 minutes before carving

For the yorkshire pudding:

  • preheat oven to 180 C / 350 F fan

  • if possible, "butter" a muffin tin with roast fat, if not, butter will do

  • separate eggs, whip 2 egg whites to stiff peaks, gently fold 4 egg yolks and baking powder into the whites

  • distribute evenly to heated muffin tin, filling each cup 3/4 of the way

For the gravy:

  • in a small saucepan, bring beef broth and joint juices to a simmer

  • allow to simmer until thickened to desired consistency

For the roast "fauxtatos"

  • heat ghee or duck fat in a large frying pan over medium-high heat

  • cube paneer into desired size

  • fry paneer for 30 seconds - 1 minute on each side, or until perfectly golden brown

  • remove from pan and salt, serving immediately

Helpful Amazon Links:

- baking tray

- egg separator

- best salt ever, use code meatfam for 15% off your order


As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links.

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