Healthy & Easy Zero-Carb Carnivore Twice-Baked Meatloaf

Updated: Jul 4, 2021


2 oz / 50g pork rinds

1 lb / 500g ground beef

1 lb / 500g pork sausage

2 eggs

8 oz / 250g cream cheese

8 oz / 250g sour cream

8 oz / 250g shredded cheese

salt to taste


  1. Preheat oven to 350F / 180 C

  2. crush pork rinds into a blender fitted with an "s" blade and grind into a fine powder

  3. if you do not have an "s" blade attachment, place pork rinds into a baggie and use a rolling pin to crush the pork rinds into a fine powder

  4. mix pork rind powder with ground beef and pork sausage, eggs, and salt to taste

  5. once thoroughly mixed, divide into 10 loosely shaped balls

  6. place in muffin tin and smoosh center to create hollow in the center of the meatball

  7. bake in muffin tin lined with cupcake papers for 25-30 minutes until internal temperature reaches 165F

  8. while the meatloaves are baking, mix together cream cheese, sour cream, shredded cheese, and salt to taste

  9. after meatloaves are cooked, fill with the cream cheese filling and broil on high for 5-7 minutes.

Helpful Amazon Links:

- muffin tin

- blender

- best salt ever, use code meatfam for 15% off your order

As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links.

80 views0 comments

Recent Posts

See All

To support this content and gain access to exclusive recipes, consider supporting through Patreon!