Healthy & Easy Zero-Carb Carnivore Patty Melt on Egg Bun

Updated: Jul 4, 2021


4.5 oz / 125g ground beef

1 oz / 25g cheese

1 egg bun

salt to taste


  1. shape ground beef into balls adding salt to taste, and refrigerate

  2. make egg bun

  3. once egg buns are made, smash the ground beef balls onto a skillet over medium heat

  4. flip, add cheese and cover until the cheese has melted

  5. plate on bun (optional, but recommended: toast the bun before serving)

Helpful Amazon Links:

- yorkshire pudding tray

- skillet

- best salt ever, use code meatfam for 15% off your order

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